This treatment incorporates long effleurage strokes and Swedish gymnastics to stretch and relax fascial and muscular tissue. Increase circulation, decrease stress and muscles tension, and rejuvenate tired muscles. Ideal for overall wellness and general body maintenance.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you are not uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
This treatment incorporates petrissage, tapotement, and compressions bringing heat into the muscles allowing for deep tissue manipulation. Increase circulation and flexibility, decrease muscle pain, and accelerate healing. Ideal for athletes and injury rehabilitation.
Hot Stone Therapy is a style of massage where smooth, heated basalt stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage.
This treatment incorporates several modalities to achieve a full sense of relaxation. Increase circulation and rejuvenate tired muscles. Ideal during cool seasons.